Kat & Earthen Body
About Kat
Kat is a plant spirit guide, folk herbalist, ceremonialist, and earth arts practitioner. As a lover of the Great Earth Mother her work centers around nature based practices, ceremony, ritual and rites of passage.
Her work is informed by many years on the path of ancestral healing arts and over 15 years of lineage studies with the Andean and Amazonian wisdom traditions and the ashtanga yoga tradition. Kat's offerings sit at the intersection of body and earth.
Complimenting her lineage studies her offerings are steeped in lived experience. From communing directly with the plants right outside her front door to years practicing and studying yoga to many adventures in between.
Kat connects women to their innate inner wisdom through rituals, practices, and tools in tune with the cyclical rhythms of nature. Her offerings are designed to activate and potentiate the universal connection to ancient Earth wisdom available to all in a way that supports internal harmony and amplifies unique creative expression.
Her journey began at 18 as a high performance athlete with a big injury and deepened at 20 with a second injury that changed the direction of her life. Many questions arose around health, wellness, and a meaningful life path. These inquiries led her on an ongoing exploration through ancient cultures and wisdom ways, ultimately re-connecting with her ancestral energies and intuitive knowing.
This exploration included 10 years living in South America with deep dives in Amazonian communities and digging in the soil alongside Andean women, the keepers of unwritten knowledge. Kat's experience includes working at the interface of food, farming, and social justice in California, Europe and the Andean region of Peru.
Today Kat walks a path of ceremony, ritual, and teaching. She continues her lifelong studies with her respected mentors and guides and currently resides in South America.
Kat designs immersive experiences through courses, workshops, retreats, and one-on-one personalized journeys. Offerings meet you where you are, taking the form most needed and are rooted in folk herbalism, ancestral earth arts, Amazonian and Andean medicine traditions, yogic philosophy, intuitive movement, plant spirit work, creative channel work and music.
Earthen Body is for returning to and honoring that which cannot be understood by the rational mind but must be lived, felt and expressed.
Together we walk along the path of the Wise Woman, weaving between the seen and unseen realms. From soil to soul and back again.